Chad Rexin 3x2000m/1:00r row
6,000m
Meters
24:57.4
Time
2:04.7
Pace
382
Calories
| Rest Distance | 602m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,602m |
| Overall Time | 27:57.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 137 |
June 10, 2021 12:41:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.4 | 6,000m | 2:04.7 | 180 | 919 | 27 | |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 27 | |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 27 | |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 27 | |
| r602m |
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Workout Graph
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3x2000m r 1 minute