Chad Rexin 4:00 row
964m
Meters
4:00.0
Time
2:04.4
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 130 |
June 21, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 28 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 27 |
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