Chad Rexin 3x2000m/2:00r row
6,000m
Meters
25:58.2
Time
2:09.8
Pace
367
Calories
| Rest Distance | 1,200m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,200m |
| Overall Time | 31:58.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 136 |
June 26, 2021 18:48:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.2 | 6,000m | 2:09.8 | 160 | 850 | 25 | |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 26 | |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 26 | |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 25 | |
| r1,200m |
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Workout Graph
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3x2000m r 2 minutes
Day after blood donation