Chad Rexin 5:00 row
1,270m
Meters
5:00.0
Time
1:58.1
Pace
83
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 164 |
July 03, 2021 17:32:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 |
| 1:00.0 | 136m | 1:50.2 | 261 | 1197 | 26 |
| 1:30.0 | 131m | 1:54.5 | 233 | 1102 | 26 |
| 2:00.0 | 131m | 1:54.5 | 233 | 1102 | 26 |
| 2:30.0 | 123m | 2:01.9 | 193 | 964 | 26 |
| 3:00.0 | 125m | 2:00.0 | 203 | 997 | 24 |
| 3:30.0 | 122m | 2:02.9 | 188 | 948 | 26 |
| 4:00.0 | 123m | 2:01.9 | 193 | 964 | 24 |
| 4:30.0 | 124m | 2:00.9 | 198 | 980 | 24 |
| 5:00.0 | 125m | 2:00.0 | 203 | 997 | 24 |
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5 minutes