Chad Rexin 15:00 row
3,521m
Meters
15:00.0
Time
2:07.8
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 198 |
July 06, 2021 14:31:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 25 |
| 2:30.0 | 617m | 2:01.5 | 195 | 970 | 26 |
| 5:00.0 | 600m | 2:05.0 | 179 | 916 | 25 |
| 7:30.0 | 589m | 2:07.3 | 170 | 883 | 25 |
| 10:00.0 | 573m | 2:10.8 | 156 | 837 | 25 |
| 12:30.0 | 557m | 2:14.6 | 143 | 793 | 25 |
| 15:00.0 | 586m | 2:07.9 | 167 | 874 | 25 |
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Short 15 minutes row