Chad Rexin 0:30 SkiErg
139m
Meters
0:30.0
Time
1:47.9
Pace
9
Calories
Average Watts | 279 |
---|---|
Calories Per Hour | 1258 |
Stroke Rate | 60 |
Stroke Count | 30 |
Drag Factor | 94 |
July 14, 2021 13:20:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 139m | 1:47.9 | 279 | 1258 | 60 |
0:10.0 | 44m | 1:53.6 | 239 | 1120 | 60 |
0:20.0 | 49m | 1:42.0 | 329 | 1433 | 60 |
0:30.0 | 47m | 1:46.3 | 291 | 1300 | 60 |
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30s ski