Chad Rexin 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 129 |
July 20, 2021 13:55:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 25 |
| 1:40.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 3:20.0 | 379m | 2:11.9 | 152 | 824 | 26 |
| 5:00.0 | 376m | 2:12.9 | 149 | 812 | 26 |
| 6:40.0 | 384m | 2:10.2 | 159 | 845 | 26 |
| 8:20.0 | 374m | 2:13.6 | 146 | 804 | 26 |
| 10:00.0 | 394m | 2:06.9 | 171 | 889 | 25 |
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10 minutes