Chad Rexin 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
63
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 27 |
Stroke Count | 110 |
Drag Factor | 131 |
July 21, 2021 13:17:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 27 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 |
0:49.4 | 400m | 2:03.5 | 186 | 939 | 28 |
0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 |
0:47.5 | 800m | 1:58.7 | 209 | 1019 | 27 |
0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 27 |
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1000m after 6000m row