Chad Rexin 20:00 row
4,689m
Meters
20:00.0
Time
2:07.9
Pace
290
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 123 |
July 26, 2021 13:09:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,689m | 2:07.9 | 167 | 874 | 27 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 28 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 27 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 27 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 27 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 27 |
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20 minutes