Chad Rexin 4:00 row
966m
Meters
4:00.0
Time
2:04.2
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 130 |
August 01, 2021 18:03:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 27 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 27 |
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4 minutes warm-up