Chad Rexin 5:00 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
66
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 130 |
August 04, 2021 13:27:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 66 | 27 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 6 | 28 |
| 1:00.0 | 119 | 2:06.0 | 175 | 901 | 7 | 26 |
| 1:30.0 | 116 | 2:09.3 | 162 | 857 | 7 | 28 |
| 2:00.0 | 114 | 2:11.5 | 154 | 828 | 6 | 26 |
| 2:30.0 | 117 | 2:08.2 | 166 | 871 | 7 | 28 |
| 3:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 26 |
| 3:30.0 | 111 | 2:15.1 | 142 | 788 | 6 | 26 |
| 4:00.0 | 119 | 2:06.0 | 175 | 901 | 7 | 28 |
| 4:30.0 | 118 | 2:07.1 | 170 | 886 | 7 | 26 |
| 5:00.0 | 117 | 2:08.2 | 166 | 871 | 7 | 28 |
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Workout Graph
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5 minutes