Chad Rexin 40:00 row
9,118
Meters
40:00.0
Time
2:11.6
Pace
550
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 179 |
August 16, 2021 13:28:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,118 | 2:11.6 | 154 | 828 | 550 | 26 |
| 6:40.0 | 1,604 | 2:04.6 | 181 | 921 | 102 | 26 |
| 13:20.0 | 1,522 | 2:11.4 | 154 | 830 | 92 | 26 |
| 20:00.0 | 1,517 | 2:11.8 | 153 | 825 | 91 | 26 |
| 26:40.0 | 1,485 | 2:14.6 | 143 | 793 | 88 | 26 |
| 33:20.0 | 1,474 | 2:15.6 | 140 | 782 | 86 | 26 |
| 40:00.0 | 1,515 | 2:12.0 | 152 | 823 | 91 | 26 |
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40 minutes