Chad Rexin 15:00 row
3,429m
Meters
15:00.0
Time
2:11.2
Pace
205
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 122 |
August 21, 2021 18:15:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,429m | 2:11.2 | 155 | 832 | 25 |
| 2:30.0 | 579m | 2:09.5 | 161 | 854 | 26 |
| 5:00.0 | 583m | 2:08.6 | 164 | 865 | 25 |
| 7:30.0 | 559m | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 564m | 2:12.9 | 149 | 812 | 26 |
| 12:30.0 | 564m | 2:12.9 | 149 | 812 | 26 |
| 15:00.0 | 580m | 2:09.3 | 162 | 857 | 26 |
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Short 15 minutes row