Chad Rexin 6x1000m/2:00r row
6,000m
Meters
25:26.0
Time
2:07.1
Pace
373
Calories
| Rest Distance | 2,304m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,304m |
| Overall Time | 37:26.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 181 |
August 23, 2021 12:00:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.0 | 6,000m | 2:07.1 | 170 | 885 | 22 | |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 25 | |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 22 | |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 22 | |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 21 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 22 | |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 22 | |
| r2,304m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x1000m r 2 minute