Chad Rexin 10000m row
10,000m
Meters
44:10.1
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 123 |
September 04, 2021 08:48:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.1 | 10,000m | 2:12.5 | 150 | 817 | 24 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 26 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 26 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 24 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 23 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 23 |
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10000m