Chad Rexin 1000m row
1,000m
Meters
4:25.2
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 123 |
September 04, 2021 08:55:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 25 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 25 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 25 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 22 |
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1000m