Chad Rexin 5:00 row
1,167m
Meters
5:00.0
Time
2:08.5
Pace
70
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 120 |
September 08, 2021 13:06:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 26 |
| 1:00.0 | 117m | 2:08.2 | 166 | 871 | 26 |
| 1:30.0 | 115m | 2:10.4 | 158 | 842 | 24 |
| 2:00.0 | 116m | 2:09.3 | 162 | 857 | 24 |
| 2:30.0 | 116m | 2:09.3 | 162 | 857 | 26 |
| 3:00.0 | 115m | 2:10.4 | 158 | 842 | 26 |
| 3:30.0 | 118m | 2:07.1 | 170 | 886 | 24 |
| 4:00.0 | 115m | 2:10.4 | 158 | 842 | 26 |
| 4:30.0 | 118m | 2:07.1 | 170 | 886 | 26 |
| 5:00.0 | 123m | 2:01.9 | 193 | 964 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 minutes