Chad Rexin 10000m row
10,000m
Meters
45:12.0
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 108 |
September 15, 2021 13:23:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.0 | 10,000m | 2:15.6 | 140 | 783 | 25 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 27 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 26 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 26 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 25 |
| 9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 23 |
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10000m