Chad Rexin 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 117 |
September 17, 2021 13:09:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 24 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 26 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 24 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 26 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 22 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 23 |
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1000m