Chad Rexin 10000m row

10,000m

Meters

45:04.6

Time

2:15.2

Pace

589

Calories

Average Watts142
Calories Per Hour787
Stroke Rate25
Stroke Count1126
Drag Factor115

September 18, 2021 08:51:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:04.6 10,000m 2:15.2 142 787 25
8:41.4 2,000m 2:10.3 158 843 25
8:54.0 4,000m 2:13.5 147 806 25
9:05.2 6,000m 2:16.3 138 775 25
9:13.7 8,000m 2:18.4 132 754 25
9:10.2 10,000m 2:17.5 134 762 25

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