Chad Rexin 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 25 |
Stroke Count | 112 |
Drag Factor | 115 |
September 18, 2021 08:58:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 25 |
0:52.3 | 200m | 2:10.7 | 157 | 838 | 25 |
0:53.3 | 400m | 2:13.2 | 148 | 809 | 26 |
0:52.2 | 600m | 2:10.5 | 157 | 841 | 25 |
0:52.6 | 800m | 2:11.5 | 154 | 829 | 26 |
0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 26 |
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1000m