Chad Rexin 50:00 row
11,050m
Meters
50:00.0
Time
2:15.7
Pace
648
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 24 |
Stroke Count | 1209 |
Drag Factor | 112 |
September 20, 2021 13:13:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 11,050m | 2:15.7 | 140 | 781 | 24 |
10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 |
20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 |
30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 24 |
40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 25 |
50:00.0 | 2,187m | 2:17.1 | 136 | 766 | 24 |
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50 minutes