Chad Rexin 45:00 row
10,288
Meters
45:00.0
Time
2:11.2
Pace
621
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 116 |
September 27, 2021 13:21:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,288 | 2:11.2 | 155 | 833 | 621 | 26 |
| 7:30.0 | 1,760 | 2:07.8 | 168 | 876 | 109 | 27 |
| 15:00.0 | 1,726 | 2:10.3 | 158 | 843 | 105 | 26 |
| 22:30.0 | 1,719 | 2:10.8 | 156 | 837 | 104 | 27 |
| 30:00.0 | 1,687 | 2:13.3 | 148 | 807 | 100 | 26 |
| 37:30.0 | 1,694 | 2:12.8 | 149 | 814 | 101 | 26 |
| 45:00.0 | 1,703 | 2:12.1 | 152 | 822 | 102 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45 minutes