Chad Rexin 45:00 row
10,288m
Meters
45:00.0
Time
2:11.2
Pace
621
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 116 |
September 27, 2021 13:21:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,288m | 2:11.2 | 155 | 833 | 26 |
| 7:30.0 | 1,760m | 2:07.8 | 168 | 876 | 27 |
| 15:00.0 | 1,726m | 2:10.3 | 158 | 843 | 26 |
| 22:30.0 | 1,719m | 2:10.8 | 156 | 837 | 27 |
| 30:00.0 | 1,687m | 2:13.3 | 148 | 807 | 26 |
| 37:30.0 | 1,694m | 2:12.8 | 149 | 814 | 26 |
| 45:00.0 | 1,703m | 2:12.1 | 152 | 822 | 25 |
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45 minutes