Chad Rexin 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 107 |
September 28, 2021 13:05:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 26 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 27 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 26 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 29 |
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1000m