Chad Rexin 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 117 |
October 01, 2021 13:33:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 24 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 23 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 27 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 25 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 27 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 22 |
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1000m