Chad Rexin 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 121 |
October 06, 2021 14:22:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 24 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 24 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 23 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 |
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1000m