Chad Rexin 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 120 |
October 07, 2021 13:34:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 27 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 |
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500m