Chad Rexin 1000m row

1,000m

Meters

4:24.1

Time

2:12.0

Pace

59

Calories

Average Watts152
Calories Per Hour823
Stroke Rate26
Stroke Count114
Drag Factor118

October 16, 2021 13:31:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.1 1,000m 2:12.0 152 823 26
0:52.4 200m 2:11.0 156 835 27
0:52.1 400m 2:10.2 158 845 28
0:53.1 600m 2:12.7 150 814 26
0:53.1 800m 2:12.7 150 814 25
0:53.3 1,000m 2:13.2 148 809 25

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