Chad Rexin 4:00 row
909m
Meters
4:00.0
Time
2:12.0
Pace
54
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 107 |
October 27, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 27 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 28 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 27 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 28 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
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