Chad Rexin 40:00 row
9,063m
Meters
40:00.0
Time
2:12.4
Pace
543
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 118 |
October 29, 2021 13:17:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,063m | 2:12.4 | 151 | 818 | 26 |
| 6:40.0 | 1,572m | 2:07.2 | 170 | 884 | 28 |
| 13:20.0 | 1,537m | 2:10.1 | 159 | 846 | 26 |
| 20:00.0 | 1,506m | 2:12.8 | 149 | 814 | 26 |
| 26:40.0 | 1,483m | 2:14.8 | 143 | 791 | 26 |
| 33:20.0 | 1,492m | 2:14.0 | 145 | 800 | 26 |
| 40:00.0 | 1,473m | 2:15.7 | 140 | 781 | 25 |
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40 minutes