Chad Rexin 1000m row

1,000m

Meters

4:22.4

Time

2:11.2

Pace

59

Calories

Average Watts155
Calories Per Hour833
Stroke Rate26
Stroke Count116
Drag Factor116

October 30, 2021 19:26:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.4 1,000m 2:11.2 155 833 26
0:51.3 200m 2:08.2 166 871 27
0:52.5 400m 2:11.2 155 832 26
0:52.9 600m 2:12.2 151 820 26
0:52.3 800m 2:10.7 157 838 26
0:53.4 1,000m 2:13.5 147 806 27

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