Chad Rexin 3x2000m/2:00r row
6,000m
Meters
25:07.1
Time
2:05.5
Pace
379
Calories
| Rest Distance | 1,191m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,191m |
| Overall Time | 31:07.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 121 |
November 03, 2021 12:33:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.1 | 6,000m | 2:05.5 | 177 | 908 | 26 | |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 26 | |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 26 | |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 26 | |
| r1,191m |
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Workout Graph
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3x2000m r 2 minutes