Chad Rexin 1000m row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
64
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 28 |
Stroke Count | 118 |
Drag Factor | 117 |
November 21, 2021 10:46:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 28 |
0:59.9 | 250m | 1:59.8 | 204 | 1000 | 30 |
1:01.5 | 500m | 2:03.0 | 188 | 947 | 29 |
1:01.1 | 750m | 2:02.2 | 192 | 960 | 28 |
1:00.0 | 1,000m | 2:00.0 | 203 | 997 | 29 |
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