Chad Rexin v500m/r...5 row
2,000m
Meters
8:14.6
Time
2:03.6
Pace
132
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:14.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 114 |
December 09, 2021 13:29:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 26 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 30 | |
| 1:12.4 | 250m | 2:24.8 | 115 | 696 | 27 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 | |
| 1:23.4 | 250m | 2:46.8 | 75 | 559 | 24 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 | |
| r0m |
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Workout Graph
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