Chad Rexin 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 114 |
December 10, 2021 13:15:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 34 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 33 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 33 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 36 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 35 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 34 |
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500m