Chad Rexin 45:00 row
9,380
Meters
45:00.0
Time
2:23.9
Pace
527
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 119 |
January 03, 2022 14:04:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,380 | 2:23.9 | 117 | 704 | 527 | 26 |
| 7:30.0 | 1,605 | 2:20.1 | 127 | 737 | 92 | 27 |
| 15:00.0 | 1,574 | 2:22.9 | 120 | 712 | 89 | 27 |
| 22:30.0 | 1,541 | 2:26.0 | 112 | 686 | 85 | 28 |
| 30:00.0 | 1,551 | 2:25.0 | 115 | 694 | 87 | 26 |
| 37:30.0 | 1,554 | 2:24.7 | 115 | 696 | 87 | 26 |
| 45:00.0 | 1,555 | 2:24.6 | 116 | 697 | 87 | 26 |
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45 minutes