Chad Rexin 45:00 row
9,731
Meters
45:00.0
Time
2:18.7
Pace
561
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 113 |
January 04, 2022 12:49:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,731 | 2:18.7 | 131 | 751 | 561 | 26 |
| 7:30.0 | 1,675 | 2:14.3 | 144 | 796 | 99 | 27 |
| 15:00.0 | 1,661 | 2:15.4 | 141 | 784 | 98 | 25 |
| 22:30.0 | 1,616 | 2:19.2 | 130 | 746 | 93 | 26 |
| 30:00.0 | 1,602 | 2:20.4 | 126 | 734 | 91 | 26 |
| 37:30.0 | 1,590 | 2:21.5 | 124 | 725 | 90 | 26 |
| 45:00.0 | 1,588 | 2:21.6 | 123 | 723 | 90 | 26 |
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45 minutes