Chad Rexin 40:00 row
8,740m
Meters
40:00.0
Time
2:17.2
Pace
507
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 117 |
January 07, 2022 12:23:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,740m | 2:17.2 | 135 | 765 | 26 |
| 6:40.0 | 1,494m | 2:13.8 | 146 | 802 | 26 |
| 13:20.0 | 1,419m | 2:20.9 | 125 | 730 | 26 |
| 20:00.0 | 1,454m | 2:17.5 | 134 | 762 | 27 |
| 26:40.0 | 1,446m | 2:18.3 | 132 | 755 | 27 |
| 33:20.0 | 1,455m | 2:17.4 | 135 | 763 | 27 |
| 40:00.0 | 1,473m | 2:15.7 | 140 | 781 | 27 |
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40 minutes