Chad Rexin 11000m row
11,000m
Meters
50:44.6
Time
2:18.3
Pace
636
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1397 |
| Drag Factor | 117 |
January 10, 2022 13:03:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.6 | 11,000m | 2:18.3 | 132 | 754 | 27 |
| 9:36.5 | 2,200m | 2:11.0 | 156 | 835 | 27 |
| 9:59.0 | 4,400m | 2:16.1 | 139 | 777 | 27 |
| 10:15.3 | 6,600m | 2:19.8 | 128 | 740 | 28 |
| 10:26.7 | 8,800m | 2:22.4 | 121 | 716 | 28 |
| 10:27.1 | 11,000m | 2:22.5 | 121 | 716 | 27 |
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11000m