Chad Rexin 45:00 row
10,147m
Meters
45:00.0
Time
2:13.0
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1223 |
| Drag Factor | 122 |
January 13, 2022 13:06:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,147m | 2:13.0 | 149 | 811 | 26 |
| 7:30.0 | 1,723m | 2:10.5 | 157 | 840 | 27 |
| 15:00.0 | 1,684m | 2:13.6 | 147 | 805 | 27 |
| 22:30.0 | 1,662m | 2:15.3 | 141 | 785 | 27 |
| 30:00.0 | 1,698m | 2:12.5 | 150 | 817 | 26 |
| 37:30.0 | 1,680m | 2:13.9 | 146 | 801 | 27 |
| 45:00.0 | 1,702m | 2:12.1 | 151 | 821 | 27 |
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45 minutes