Chad Rexin 30:00 row
6,528
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 115 |
January 16, 2022 11:28:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528 | 2:17.8 | 134 | 759 | 378 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes