Chad Rexin 45:00 row
10,140m
Meters
45:00.0
Time
2:13.1
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 118 |
January 19, 2022 13:01:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,140m | 2:13.1 | 148 | 810 | 25 |
| 7:30.0 | 1,708m | 2:11.7 | 153 | 826 | 26 |
| 15:00.0 | 1,676m | 2:14.2 | 145 | 797 | 25 |
| 22:30.0 | 1,699m | 2:12.4 | 151 | 818 | 25 |
| 30:00.0 | 1,681m | 2:13.8 | 146 | 802 | 26 |
| 37:30.0 | 1,667m | 2:14.9 | 142 | 789 | 25 |
| 45:00.0 | 1,709m | 2:11.6 | 153 | 827 | 25 |
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45 minutes