Chad Rexin 3x2000m/2:00r row
6,000m
Meters
25:16.0
Time
2:06.3
Pace
377
Calories
| Rest Distance | 1,255m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,255m |
| Overall Time | 31:16.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 124 |
January 20, 2022 12:45:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.0 | 6,000m | 2:06.3 | 174 | 897 | 25 | |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 25 | |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 26 | |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 26 | |
| r1,255m |
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Workout Graph
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3x2000m r 2 minutes