Chad Rexin 10000m row
10,000m
Meters
45:01.8
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 109 |
January 21, 2022 13:09:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.8 | 10,000m | 2:15.0 | 142 | 788 | 26 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 26 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 27 |
| 9:03.8 | 6,000m | 2:15.9 | 139 | 779 | 27 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 27 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 27 |
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10000m