Chad Rexin 30:00 row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 26 |
Stroke Count | 793 |
Drag Factor | 123 |
January 23, 2022 11:30:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 26 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
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30 minutes