Chad Rexin 45:00 row
10,301m
Meters
45:00.0
Time
2:11.0
Pace
624
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 116 |
January 27, 2022 11:53:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,301m | 2:11.0 | 155 | 835 | 26 |
| 7:30.0 | 1,780m | 2:06.4 | 173 | 896 | 27 |
| 15:00.0 | 1,734m | 2:09.7 | 160 | 851 | 26 |
| 22:30.0 | 1,715m | 2:11.1 | 155 | 833 | 27 |
| 30:00.0 | 1,704m | 2:12.0 | 152 | 823 | 27 |
| 37:30.0 | 1,674m | 2:14.4 | 144 | 796 | 27 |
| 45:00.0 | 1,694m | 2:12.8 | 149 | 814 | 27 |
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45 minutes