Chad Rexin 10000m row
10,000
Meters
45:19.5
Time
2:15.9
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 121 |
February 08, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:19.5 | 10,000 | 2:15.9 | 139 | 779 | 587 | 26 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 118 | 27 |
| 9:02.0 | 4,000 | 2:15.5 | 141 | 784 | 118 | 25 |
| 9:00.7 | 6,000 | 2:15.1 | 142 | 787 | 118 | 26 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 770 | 117 | 27 |
| 9:11.7 | 10,000 | 2:17.9 | 133 | 759 | 116 | 27 |
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10000m