Chad Rexin 30:00 row
6,743m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 160 |
February 11, 2022 13:14:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,743m | 2:13.4 | 147 | 806 | 24 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 |
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