Chad Rexin 3x2000m/2:00r row
6,000m
Meters
26:10.1
Time
2:10.8
Pace
364
Calories
| Rest Distance | 811m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,811m |
| Overall Time | 30:10.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 114 |
February 15, 2022 12:48:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.1 | 6,000m | 2:10.8 | 156 | 837 | 22 | |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 22 | |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 22 | |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 24 | |
| r811m |
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Workout Graph
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