Chad Rexin v2000m/2:00r...4 row
6,000m
Meters
26:02.7
Time
2:10.2
Pace
365
Calories
| Rest Distance | 1,128m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,128m |
| Overall Time | 32:02.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 132 |
February 25, 2022 10:24:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.7 | 6,000m | 2:10.2 | 158 | 845 | 23 | |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 23 | |
| r: 2:00 | 390m | |||||
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 23 | |
| r: 2:00 | 367m | |||||
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 23 | |
| r: 2:00 | 371m | |||||
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 24 | |
| r1,128m |
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Workout Graph
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